843-896-2692
CYPRESS COUNSELING, LLC.
PUT YOUR WELL-BEING IN GOOD HANDS
Has your life been more difficult and not as straight forward as you thought it would be? Feel burned out or alone and misunderstood? Struggle with behaviors, thoughts, or past trauma that you just can't seem to understand or stop? It's ok to ask for help. Seeking help from a certified expert can be the best way to put your life back on track.
Hello! I'm Amy. All clients are welcome in my practice. During our sessions we can sort through the obstacles and hardships that life has thrown your way and find you a clearer path forward to the goals you seek. Together, we can ease your distress, overcome adverse events, and regain a sense of peace and control in your life.
Lets start building the life you WANT and DESERVE today!
ADULT SERVICES
Guidance On Every Step Of Your Journey
FREE CONSULTATION
Have Questions?
Are you curious and have questions about the therapy process or would like to see if we would be a good fit? Reach out today for a free 15 minute phone consultation.
INDIVIDUAL THERAPY
A Happier, Healthier You
Individual therapy is a process where we will work one-on-one together to help cultivate your desired personal growth. Individual sessions look different for every client and are based on your individual needs. During these sessions we may explore your feelings, beliefs, past memories, behaviors, etc. to help you create a better understanding of yourself and to help you work towards the changes you are seeking.
Cost: $90 per 50 minute session
Sliding scale pricing is available upon request.
GROUP THERAPY
Together We'll Grow
Coming Soon! If one-on-one therapy feels too intimidating for you, group therapy may be a great option! The group's participants are usually dealing with very similar issues and looking for similar outcomes and support. Under my supervision and guidance, the group will discuss and process their concerns, feelings, beliefs, and behaviors to better understand themselves and to help each member cultivate positive life changes. Contact me today to be added to our list of those who want to participate in this way.
GUIDED SUPPORT GROUPS
We're Here For You
Coming Soon!Do you feel alone or like no one understands or cares? It might be time to seek help from a group of your peers. Under my guidance, the support group is a place where individuals with common experiences and concerns can meet and offer each other guidance, compassion, and emotional and moral support during the challenging times in life. This type of group is less about traditional therapy or counseling but rather offers individuals a sense of community and belonging. It encourages active listening, empathetic understanding, and encouragement in continuing to form additional social supports outside of the group. Contact me today to be added to our list of those who want to participate in this way.
WHAT TO EXPECT DURING THERAPY
Initial Appointment:
This is a chance for us to get to know each other and for you to feel more comfortable with the therapy process. During this session we will cover a lot of information including your background and your current life, what brings you in, and your desired goals from attending therapy. The information gathered during this session will help create a treatment plan that we will use together to help you reach you desired goals!
Weekly, Bi-Weekly, & Monthly Individual Sessions:
Depending on each clients' needs, sessions can be scheduled weekly, bi-weekly, or even monthly. These sessions will look different for every client because they are tailored toward each individual and their specific needs and goals for therapy.
As an EMDR trained and trauma-informed therapist, I utilize a relaxed, non-judgmental, and accepting style of therapy to ensure that you feel as safe and comfortable as possible during our sessions. During the sessions we will work together to explore your feelings, beliefs, memories, & behaviors. We will grow your understanding of yourself, encourage the adoption of new attitudes and feelings towards life situations, and cultivate personalized coping strategies.
** Even the smallest changes can bring life-altering results and peace to your life! **
GETTING TO KNOW ME
I have been working in the field of psychology and counseling for over a decade and have a great deal of experience in working with a wide variety of client populations, mental health disorders, and life stressors/transitions. I have worked in several local inpatient facilities and served as a program director for a local grief related non-profit company. But I have felt the pull back towards working directly with clients in an outpatient setting so I created my private practice, Cypress Counseling!
While all clients are welcome to my practice, I am looking for and work best with young and mid-life adults who are looking for help with managing stress and life transitions, coping with anxiety and depression, or are looking to reduced the effects of past trauma.
My approach is heavily rooted in mindfulness and acceptance, motivational interviewing, cognitive behavioral therapy (CBT), & eye movement desensitization and reprocessing (EMDR) therapy for trauma. I believe therapy is an opportunity for you to safely examine yourself and your needs in a supportive and confidential setting. Together we can navigate challenges, achieve your goals, and help you live your most authentic life.
PAYMENT & INSURANCE
As with everything in my practice, transparency and full disclosure is something I truly believe in. If requested, I can offer a free 15 minute consultation where we can talk more about what you're looking for, your concerns, and any pricing and payment concerns.
Currently, I do not accept any types of insurance but do offer a superbill that you can give to tour insurance for session reimbursement. Individual Therapy sessions typically cost $120. A sliding scale payment can be applied upon reasonable request. Group Therapy and Guided Support sessions' cost will be determined based on the number of participants in each group and will be disclosed prior to the first session.
CONTACT ME TODAY
1 Carriage Lane,
Building E; Suite 206
West Ashley, SC 29407
843-896-2692